If you want an idea of what it looked like I can DM you a pic of my format It’s also nice at the end of the week to see all the things checked off and think “wow look at all of these things I accomplished”. You could also do it on paper but what I liked was having access to it anywhere I needed, a google doc would work too. I would do mine on Microsoft OneNote so I would choose different colors and fonts each week so that it wasn’t so monotonous. I would also check things off as I did them which gave me a sense of accomplishment. Sometimes I wouldn’t stick to the plan, but at the very least I knew everything that i needed to do and it was right in front of me. Assignment X on Monday assignment X on Wednesday etc. Then I would write out a tentative plan for when I wanted to do certain assignments. Every week I would go through each of my classes and look at the syllabus/upcoming assignments/tests/papers online I would write the assignments under a label for each class with their due dates ( I would also add in the days and times of my classes so I didn’t forget). Sorry if this answer isn’t very helpful, but just my experience and how I managed to get throughĮdit: thought of something I did that might help. I also didn’t know I had adhd at all so it wasn’t even something I thought of as an issue, I just thought I was lazy and unmotivated. Actually enjoying what I studied also helped. My self worth being rooted in academic achievement. I just don’t know how I’m going to do it because the track I’m on is destined to end at some point :/Īnxiety that instilled fear in me and motivated me to do my best. Sure it hindered me, but I could still say I did it. I want to have this one thing that I can say I’ve done that ADHD didn’t stop me from accomplishing. I’ll keep trying until I drain myself completely if I have to. I’ll keep trying until I drill myself into a lifetime of debt. I feel like schooling is my biggest ADHD tax yet. I don’t even know where to start anymore. I’m so passionate about my studies and I LOVE to learn, yet I can’t make myself do anything school related without completely breaking down. I’m not sure if I wed advice, or support, or if I need nothing at all. I see so many people getting by with life and it gets me so down. I know someway somehow it’s possible to get my degree without it, but I don’t know exactly how. I don’t want to have to rely on medication to get this done. I’m unmedicated and have been through the ringer trying to get meds. I always lose track of where I’m at and start struggling to understand basic concepts. I had my rhythm for a little while but then it never sticks. I feel like every little hack I’ve tried has failed miserably. With how I am doing, it’ll take me at least an extra year or two to graduate. I am genuinely curious how to get through university.
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